Colin (QC Ellis)·Jul 30, 2025Why You Can’t Stop Thinking During Meditation — And the SolutionYou sit down to meditate, hoping for peace. Instead, your brain goes into overdrive… Why does it happen and how to resolve it
Colin (QC Ellis)·Jul 3, 2021Inner Peace is Not a ChoiceIs the only purpose of meditation to connect with peace? What if you have stress & anxiety — can you choose calmness or not? What can help?
Colin (QC Ellis)·Mar 3, 2021How to Quell the Mad Primal Creed of the EgoWhat is the ego? Discover why and how your ego poisons your reality. Learn about the window of opportunity that is available immediately …
Colin (QC Ellis)·Dec 16, 2020Unlock Gratitude with Tiny AppreciationOvercoming Anxiety With A Rare Mindfulness PracticeA response icon1A response icon1
